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8 Ways to Get Your Healthy Groove On

You've heard the saying, "You are what you eat." I say? "You Are What You Think!"The amount of time you spend reveling in wonderful moments of joy, contentment, inspiration, laughter, love and learning? will be directly proportional to your health, happiness, success, satisfaction, productivity and fulfillment!Maintain a healthy outlook through... Read More

$12 And 90 Minutes To Change Your Life

Have you ever listened to self hypnosis tapes? Or listened repeatedly to certain music that carried a specific message? Or what about, have you attended weekly services within a specific religious venue?What do all of these have in common? They influence and change your thinking and paradigm over time to... Read More

20 Ways To Improve Your Life

People often ask me how they can improve their lives.I always give them very specific advice on simple things they can do to create a radical shift in their experience of life.Here are 20 ways to improve your life. I challenge you to act on each one. Adopt one a... Read More

3 Big Fat Lies that Deserve to Die

Big Fat Lie 1: Your personality is formed and unchangeable by age 5 or 6Somehow we have accepted the idea that we are complete by age 5 or 6 because some "learned psychologist" said so.Recent research reveals, however, that our neocortex, the front part of our brain that is responsible... Read More

4 Abundant Ways To Add FIRE To Your Passion!

How many times have you found yourself dreaming you were more passionate?What makes certain people so passionate? How come they seem to be on-fire for their cause? Why do enthusiastic people become leaders we are willing to follow?Maybe you once had a burning desire inside of your heart. If you... Read More

5 Notions That Americans Should Put Out To Pasture

Wisdom and knowledge come from the same family but are as different as apples and watermelons. What we call common wisdom is what made you expect me to say oranges instead of watermelons. Common wisdom flows off the tongue like water over the falls but doesn't always require that the... Read More

5 Simple Tips For A Better Life

How can we enjoy a better lifestyle?'Easy' I hear you say, all you need is a few million dollars a beautiful home a happy loving family and all the time in the world to sit back relax and enjoy life's pleasures.Well wouldn't that be a simple solution! A short trip... Read More

5 Simple Tips On Using Your Senses

1. Breakfast in Bed.Imagine a lavish breakfast arrives brimming over with sweet cream pancakes, an assortment of berries and raspberry syrup, complete with a steaming mug of latte and a tender handwritten note of gratitude. You can already taste it. For sure, 'It is an elegant breed of person who... Read More

5 Things That Americans Can Do To Remember Reviving, Surviving and Thriving in the Wake of Sept 11

For those people who lost friends and loved ones in the September 11th World Trade Center attacks, the anniversary will re-open the wounds and renew the pain of great loss. For the rest of us, it is a painful reminder of our vulnerability. The anniversary renews our grief for... Read More

5 Tips To Add More Spice To Your Life

1. Once a week, visit somewhere you've never been before. A city, town or village, a museum, a theater, a restaurant, café, or bar, a park, a zoo, a wood or forest ? get the idea? Visiting new places broadens your horizons and helps to keep life fresh and interesting.2.... Read More

7 Keys for Joyful Living!

Here are some thoughts for finding and experiencing joy in your life. If there were one thing I could wish upon my family, friends and the readers of this Ezine, it would be joy in everything they do!Know your purpose. Nothing will bring you joy more than knowing what it... Read More

7 Perks to Living a Life on Purpose

1. We all have a purpose in this life time.The Mystics say each being has 2 core needs, to know they are loved and to know their lives have purpose. Is there anyone out there who doesn't feel like they have some purpose on this Earth? Do you feel embarrassed... Read More

7 Strategies To Make Room For Money

Laws of the Attraction notwithstanding, there are several external ways that you can make room for more money in your life.Yes, there are those of you who can manifest whatever you want, whenever you want. This article is for those of you who may need just a few extra tools.First,... Read More

7 Strategies to Overcoming Anxiety and Panic Attacks

You Can Overcome panic attacks and anxiety! That is great news to those who suffer day in and day out, year in and year out. I have and I know that you can too. THE SYMPTOMSFor me it started with heart palpitations. My thoughts immediately steered to fear. Then my... Read More

?Back to CYA on a Mission?

Six former wards came back to the California Youth Authority (CYA) earlier this month. This time they volunteered to return. They were on a mission to deliver a message to the wards at N.A. Chaderjian Youth Correctional Facility, which houses California's most violent youth offenders ages 18-24. The diverse panel... Read More

A Bad Move

Direct Answers - Column for the week of April 7, 2003My husband is a wonderful man, we are in our thirties, well-educated and fairly affluent. However, his mother has been a stumbling block in our relationship from the start.While we dated, I thought I would surprise him on his birthday... Read More

A Bit Of Turbulence

Direct Answers - Column for the week of July 1, 2002I'm a 26-year-old flight attendant engaged to be married in 10 weeks. Our wedding reception was to be held in a marquee in my in-laws' garden. On Saturday night my future mother-in-law flipped out at my fiancé for wanting to... Read More

A Brick Wall

Direct Answers - Column for the week of August 18, 2003Two years ago I divorced, and there is still a lot of hostility.My former husband has been served with contempt papers for not paying child support. He says I am sending him to the poorhouse, but I have no recourse... Read More

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