How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose

1. Meditation:

Meditation is a sacred practice. Shamans, gurus, priests, medicine men and other wise beings have practiced meditation for over 5000 years. In the 20th century, Maharishi Mahesh Yogi popularized one form of meditation he named Transcendental Meditation, (TM). This is a simple form of mantra meditation, easy to learn and to do.

We meditate by sitting quietly, eyes open, and concentrating on an image such as a mandala, or a candle, or sitting with closed eyes, and, in either case, repeating a mantra. A mantra is not a word. A mantra is a sound. Different sounds, repeated over and over and over again, affect energies within the body, each in its own way.

There are many ways to meditate. In most instances, you sit quietly. Teachers may recommend different postures. These include the lotus position in which the Buddha is often depicted. Diverse cultures recommend various deployments of the fingers. (one example: thumbs and forefingers lightly touching, palms up.)

When we meditate, we slow down our brain waves. We change them from the beta state, (22 cycles per second in normal waking consciousness) to the alpha state (11 cycles per second.)

This slower vibration opens up access to the subconscious mind. The subconscious mind, in turn, opens awareness of our otherwise inaccessible higher consciousness. To higher consciousness as well as to universal intelligence.

2. Divine Essence:

When a person's intentions are pure, they surrender selflessly to their higher purpose in life. They surrender themselves in the service of the creator of us all. Diverse cultures variously call the creator God, some Allah, some the Great Spirit, some Our Heavenly Father, some use various other names, all meaning the supreme intelligence, the creator of the universe, of all that is.

In this state of surrender, a person is in touch with their divine essence. Having pure intentions, they are harmless. They are interested only in higher service.

On the other hand, some people who develop access to their higher powers, use their higher powers for selfish, negative and harmful intentions. (Darth Vader types.)

Your intuition may be trusted to inform you, to warn you of people with negative and evil designs. These people are to be resolutely avoided.

3. Bulldog Tenacity:

When we unite the practice of meditation with surrender to our divine essence, we are likely to be empathetic, loving, and harmless.

And if we are to advance ourselves in the relative world, the temporal world, the ordinary world of people, places, and events, a third quality is required.

This quality is bulldog tenacity. Do you know the nature of a bulldog? A bulldog is tenacious in defending its master and the master's property. Their teeth lock onto the presumed invader. Their grip is an iron grip. That iron grip prevails even in death.

This means that when your intentions are noble and worthy, when the outcome of your intentions somehow contributes to making this a better world, you are to never, never, never give up.

You are to "pay any price, bear any burden" to bring your intentions into objective reality. This is the way to justify the space you take up and the resources you consume while you draw breath.

This is the way you make a positive difference in the lives you touch.

This is the way you make yourself a role model for others. And, most important of all, this is the way you leave a lasting legacy.

About The Author

Burt Dubin, a 20 year veteran of the business of speaking, coaches and mentors speakers and wanna-be's world-wide. Burt works with people who want to be speakers and with speakers who want to be masters. The words of his clients, the admiration and respect expressed for his work by some of the world's most successful speakers, testify to the values he delivers. For samples of his wisdom, simply go to his web-site, http://www.SpeakingBizSuccess.com.

Burt Dubin, 1 Speaking Success Road, Kingman, Arizona 86402-6543, USA. Phone 800-321-1225. Fax 928-753-7554. mailto: burt@SpeakingBizSuccess.com

© Copyright 2003 Burt Dubin


4 Little Known Secrets of Meditation

=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a... Read More

A Forty-Five-Second Meditation

Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More

A Hypnosis Cd - Getting the Most from Them

You should treat the use of a hypnosis cd just... Read More

A Look at Meditation

I've counseled many people from every background and led workshops... Read More

A One Minute Meditation

Maybe learning to meditate intimidates you, and in any case... Read More

Active Meditation / Visualization

Part OneChoose a nature scene. For instance scenery of mountain,... Read More

Active Meditation For Surges In Energy Levels!

When I first started learning about deep breathing exercises and... Read More

An Algorithm to Remove ?Hurt? from Pain

The behavior of pain was enigmatic. Its responses were strange.... Read More

Basic Meditation Exercises

(Authors Note: Before reading this you should see my other... Read More

Bhagavad Gita Commentary

Most of us have heard the story of the centipede... Read More

Body Talk

ZZzzzzzzzzzzzzzzzzzzzzHow many times have you zoned out in front of... Read More

Breathing

Breathe in through your nose and draw your breath down... Read More

Can Cognitive Fitness Be a Workout for Your Brain?

There is growing interest to exercise your brain using something... Read More

Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether... Read More

Do You Want To Relax And Think Clearly?

Learning To Be In The MomentImagine thinking clearly, and feeling... Read More

Druids and Meditation

It's pretty obvious that the ancient Druids used several forms... Read More

Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?

There are many different styles of meditation, so which one... Read More

Embrace Fear and Let Go

Before I started meditating several years ago with CDs using... Read More

Enlightenment through Meditation

Helping the broadest range of people attain enlightenment through meditation... Read More

Establishing A Daily Meditation Practice

It's important to establish a daily practice and then stick... Read More

Experiencing Peace as You Would Imagine Peace to be

Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More

Fitness Workout - Exercising the Present Moment!

The following exercise program has been designed to get the... Read More

Full Body Awareness

Now that you're comfortable working with your breath it's time... Read More

Healing From Within

"We become sick because we act In sickening ways." Louis... Read More

Herbal Teas

If you want to get hold of a particular tea... Read More

Holosync Meditation - Does It Really Work?

Chances are, if you are on a quest for self-improvement,... Read More

How To Meditate Without Even Trying

I remember when I started trying to meditate. I would... Read More

How To Meditate?

We are surrounded by negative forces like jealousy, hatred, fear,... Read More

How to Record Meditation Scripts to Audio Equipment

If you're someone who loves to meditate (or wants to... Read More

How to Train Your Brain to Keep You Healthy and Happy

When you are unhappy what do you do? Do you... Read More

How to Use White Noise

White noise is: A sound containing a blend of all... Read More

How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose

1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine... Read More

Lighthearted Meditation: Playing With Mindfulness

I often meet people who say things like, "I've been... Read More