5 Motivation Killers and How To Avoid Them

Motivation is an oft-discussed subject, particularly with regards to whether or not it is something that can be "taught." Some people believe that motivation is something that can be "caught" like a virus, whilst others (myself included) believe that motivation is something that has to have start from within, and for personal reasons.

What is seldom discussed with regards to motivation is those obstacles that get in the way of feeling truly passionate and directed in your life pursuits. The following are five motivation "killers"-they truly douse the fire of goal getting in your life-and ways to avoid their consequences.

Motivation Killer #1: Vagueness

Have you ever gotten into a car without knowing where you were going to drive? Course not. The same principle applies to setting goals and living with passion. When you get into your car, you have a destination in mind, an endpoint. If certain roads are closed due to construction, or if an accident has blocked off a particular road, you decide on alternative routes to the same destination. In life, the clearer you make your goals, the better your chance of attaining them. Having a clear destination is crucial not only to your driving exploits but also your life.

Motivation Killer #2: Extrinsic reasoning

People that are extrinsically motivated are those that are motivated by something outside of themselves. Common examples would be those that are motivated by money, possessions, accolades, what the neighbors think, etc. However, extrinsic motivation leads to a tumultuous lifestyle. What are the consequences of not getting the accolades, not obtaining the prestigious position within the company, not being able to afford the hottest new sports car? What happens if somebody disagrees with your opinion? The answer-lack of true, sustained passion for pursuit of your goals, as well as chronic anxiety and unhappiness.

Motivation Killer #3: Fear of failure

Probably the most common motivation killer, fear of failure is rampant in today's society. For an entire article on the subject, read my other article, "Run Towards Fear", which outlines a specific plan for conquering your biggest fears. However, when the thought that failure is intolerable or horrible overrides all other rational thoughts, the end result os the failure to take any risks, which are necessary for growth and improvement. How can you expect yourself to gain if you cannot risk? Although it is quite normal (meaning that you are not alone in this issue) to fear that you might not succeed, try not to let that fear rule you. Act in spite of it, and make the conscious decision that other things (gain, self-respect, confidence) are more important than your momentary fear.

Motivation Killer #4: Inactivity

Inactivity is one of the most common methods for reducing enthusiasm and passion in life. However, it is the most easily corrected problem. Take action, any action. The results are dependent upon something getting done. Care more for results than for methods. Though many people have lofty dreams and aspirations, many fail to take action to make them come to fruition. I have known far too many brilliant people who simply never took enough action in their lives, and I have even found myself taking too much time to think through issues fully when I should have been taking action towards attainment of the issue at hand instead.

Motivation Killer #5: Lack of knowledge

Lack of motivation is the final most common motivation destroyer. After all, how can you be passionate about a goal if you have no idea how to attain it? The answer lies with finding someone who has succeeded in whatever endeavor you venture to begin. Find out their methods, and model your actions after theirs. No need to reinvent the wheel here! This person serves as a model for what you want to do, and they could take the form of an acquaintance, a friend, or someone who is a public figure. If they have done that which you are seeking to do, all you have to do is replicate their methods as best possible given your unique circumstances.

Copyright (2004) Leif H. Smith. All Rights Reserved.

Performance expert Leif H. Smith, Psy.D, is the president of Personal Best Consulting, a consulting firm located in Hilliard, Ohio. To learn more tips and techniques to immediately improve performance in your life and to sign up for his FREE monthly advice newsletter, visit http://www.personalbestconsulting.com


Planting Seeds of Action

Recently, I was driving past a local nursery and saw... Read More

10 Common Money And Success Myths ? Part 2

Here are a few commonly held beliefs, or "myths," that... Read More

10 Easy Ways To Stop Procrastinating

It is counterproductive to concentrate on so many tasks that... Read More

10 Things To Do This Summer

Looking for a summer project? How about working on who... Read More

10 Ways to Kick the Procrastination Habit

I recently read about a survey (by the University of... Read More

10 Ways to Overcome Procrastination: The Challenge for Tomorrow!

Did you realize that as much as 47% of the... Read More

10 Ways to Reclaim Your Self-Esteem

The way you feel about yourself impacts how and why... Read More

12 Powerful Motivational Tools That Guarantee Success

No matter how many years you spend in a classroom... Read More

12 Reflections on Personal Responsibility

Responsibility means being accountable for what we think, say, and... Read More

14 Reasons To Get Motivated And Stay Motivated

Why should you bother to spend your valuable time to... Read More

17 More Things Ive Noticed Along the Way So Far

Three areas of life in which we get very little... Read More

2 Simple Ways To Cure Procrastination

Curing procrastination is not necessarily about will power or forcefully... Read More

212 Degrees

At 211 degrees, water is pretty darn hot.But at 212,... Read More

3 Clever Ways To Stop Procrastinating

Stopping procrastination can be challenging, especially since you can't put... Read More

3 Great Ways to Beat Procrastination at Work

As more tasks become automated due to advances in technology... Read More

3 Great Ways To Stay Motivated At Work

Staying motivated at work is easier than you think when... Read More

4 Barriers to Overcome For Growth

As we begin a new year, it's natural to reflect... Read More

4 Powerful Ways To Fire Up Your Motivation

It's so difficult to go on when everything seems to... Read More

4 Qualities of Highly Successful People

What if you can be, do or have anything you... Read More

4 Secret Ways to Stop Procrastinating

Ever wonder how to stop procrastinating?I was recently talking with... Read More

4 Simple Ways To Get Over Your Need For Acceptance... And Get On With Your Life

Imagine what your life would be like if you could... Read More

5 Forgotten Secrets to Beating Procrastination at Home

It's not easy to stay motivated and beat procrastination while... Read More

5 Fun & Easy Ways to Get Out of the Rut

I don't know about you, but sometimes I feel less... Read More

5 Great Ways To Overcome Procrastination At Home

If you procrastinate at home you may suffer some consequences... Read More

5 Keys to Maintaining Personal Change

I look out my window at daybreak as the sunrise... Read More

5 Motivation Killers and How To Avoid Them

Motivation is an oft-discussed subject, particularly with regards to whether... Read More

5 Ways To Feel Super-Optimistic: Tips for Your Health, Wealth, & Career Success

Optimism is the hidden key to your personal and business... Read More

5 Ways to Fight Pessimism

Some people are naturally pessimistic and are happy... Read More

6 Simple Steps To Accelerating your Learning

What is Accelerated learning?Simply put, accelerated learning is the ability... Read More

7 Great Life Lessons From Tsunami Survivor

As I am writing this article, the world is shaken... Read More

7 Hot Tips for Self Improvement Part 1

Have you ever imagined that life could be a lot... Read More

7 Hot Tips For Self Improvement Part 2

Self Improvement Tip 4 Don't procrastinate! The more you put... Read More

7 Key Steps to Unshakable Confidence

Do you remember that day? Perhaps it was your first... Read More